Each month we hold Free Self Defence Courses in Rugby.
We cover some great information and practice the skills too.
Targeting, Striking, Ground Defence and the Weapon of Opportunity all very simple, effective and practical.
Maybe you have an loved one at home who may benefit from learning these simple skills. Perfect for Men, Women and Teens.
Register Now to stay informed with dates and times of all Free Self Defence Courses in Rugby:
Train Smart - Fightwize
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