It's amazing how many people come to us in Martial Arts to help solve Anger Management issues. That is both adults for themselves or parents expressing a concern for their children.
An excellent guide that I recommend is "Anger Management for the Twenty-First Century". It's a hands-on workbook that makes you more aware of your behaviour and options, so you can defuse situations that would otherwise quickly escalate and turn ugly…often, with tragic results.
For Full Details go to - http://Ez.com/angermanagement
Anger Management for the Twenty-First Century: 8 Anger Control Tools to Learn Before It’s Too Late! is intended for adults who need specific tools to control or manager their anger...
At home, In relationships, At work, While driving...or any other situation where anger control is an issue. Download Your Copy Now
Anger Management for the Twenty-First Century: 8 Anger Control Tools to Learn Before It’s Too Late! is also for individuals or for individual therapists who use a structured approach to therapy and need a week-by-week guide with homework assignments for their clients.
Where anger comes from
What Anger Management is, and what it isn’t
Why you’re ultimately in charge of your responses to anger stimulants
Why 95% of the time, anger makes things worse, instead of better
How stress affects your personal physical health
The amazing amount of control you have over your reactions
How to approach situations with more optimism
Identify harmful communication styles with others
For Full Details go to - Anger Management
Sensei Malcolm bale
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