How to Overcome Larger, Stronger People, Regardless of Your Size and Strength
Control Fear and Avoid Panic
One of our biggest enemies during a conflict can often times be fear. The fear of getting hurt, the fear of getting killed, fear of getting raped and so on, your life flashes before your very eyes. The fact that you have children, family or friends that you may never see again right in your thoughts, can trigger fear’s biggest ally, panic.
On top of all the confusion, this fear triggers the release of adrenalin into your system. Your body shivers, your legs tremble, you break into a cold sweat, heart pounding, focused vision, increased heartbeat and your mouth as dry as sandpaper. Your body is reacting by pumping blood into your arms and legs, ready for you to take action. I’m sure that you’ve heard it before but your body is getting you ready for “fight or flight”.
We can control our emotions and...........................
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